Category: Video

Anderson Cooper reports on 60 minutes what it’s like to try to achieve “mindfulness,” a self-awareness scientists say is very healthy, but rarely achieved in today’s world of digital distractions.  Congressman Tim Ryan says mindfulness can change America for the better.  To listen to the report click here

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“This is mindfulness’ most urgent initiative,” says Congressman Tim Ryan (D-Ohio), author of A Mindful Nation. Tim Ryan: A Mindful Coalition from Mindful Direct.

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Tim Ryan, Jon Kabat-Zinn, and the Holistic Life Foundation on PBS’s Religion & Ethics Weekly talking about mindfulness going mainstream!

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Ryan Takes ‘Mindfulness’ to Inner-City Schools By Dan O’Brien, The Business Journal It’s mid-afternoon and a student in Mrs. Evelyn Fisher’s kindergarten class at Williamson Elementary School walks quietly to a corner and begins to cry. Within seconds, five other students surround her. “Breathe in, breathe out,” they coach, as they try to console their […]

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Tim Ryan visits with the Holistic Life Foundation in Baltimore, MD.  HLF does amazing work, bringing mindfulness into inner-city schools!

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Emma Seppala discusses the great work under way at the Center for Investigating Healthy Minds at the University of Wisconsin-Madison.

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