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The Mindful Nation Foundation, a 501(c)(3) non-profit organization, was inspired by U.S. Congressman Tim Ryan, author of the best-selling book, A Mindful Nation. Established in 2013, our mission is to help everyday Americans lead healthier, more fulfilling lives by promoting the use of evidence-based contemplative practices that support emotional and physical health, strengthen community, and increase our innate human capacity. We are building a national grassroots, ambassador-led community designed to spark, nurture and support a sustainable movement. This movement will inspire evidence-based mindful living programs and activities within five pivotal segments of our society: veterans, children, teachers, leaders and healthcare professionals.